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Archive


Entries by Lynn

About Lynn

An Instructor, writer, researcher and blogger, Lynn Peterson is a Health and Nutrition advocate who says, “I’m just the Messenger”. She holds a B.A. in English/Communications, awarded the M.S. & D.Sc. degrees in Education. She is a Certified Post-secondary instructor and Certified Health Coach. Her mission began with a product inspection, then investigation, followed by introspection. Why questions regarding health and sickness lead to research of diet and diseases, causes and cures. Lynn shares her findings in a humorous yet insightful way to educate and inform the masses. “We are developing and dying from preventable, chronic diseases”. The mission is to take the mystery out of medicine, to understand the connection between diet (food) and disease, and finally to learn to respect this marvelous work called the Human Body. Food the Final Frontier.

1

“You gotta have Heart”

Aug 17, 2019

I’m Just Sayin‘– Blog: “You Gotta have Heart” This theme song is from the Broadway play, “Damn Yankees” (1955) is the inspiration behind these Amazing facts about your heart. Jerry Ross,  composer-lyricist, died prematurely at age twenty-nine,  he won Tony Awards® for two of the best-loved musicals in Broadway history, The Pajama Game and Damn Yankees – […]

2

A New You?

Jul 25, 2019

You Can Become New Again-A Rewrite & Re-issue   March  2023 Have you ever given thought to start over again? I mean, physically starting over again? What if you could regenerate some body parts or lead a healthier lifestyle? “Had I known I was going to live this long, I’d taken better care of myself,” said […]

3

Say that Again! #3

Jul 16, 2019

I’m Just Sayin’ Quotes that require some Thought! These inspire and entertain me. Enjoy. “Tragedy strikes when, Success dies in failure, Hope dies in despair, and Vision dies in the absence of Confidence”. Dr. Myles Munroe “The Enemy of better is Best, the Tomb of extraordinary is Ordinary”. Dr. Myles Munroe “Great spirits have always […]

4

Another Amazing You

Jul 10, 2019

It has been several months since the last, “You are Amazing”. We have selected a few more gems for you to share. The architect of this Amazing machine carefully designed each section. The brain, the vascular and muscular/skeletal construction is second to none. The sleek design of the internal workings synchronize the entire unit with […]

5

Say that Again Quotes-#2

Jun 14, 2019

We had so much Fun with the last publication, we thought, ‘try it Again’.  Here are some quotes that caused a double take. “We are all born Ignorant, but one must work hard to remain, Stupid”.  Benjamin Franklin “Tell me and I forget. Teach me and I remember. Involve me and I Learn”.   Benjamin Franklin […]

6

Save the Drama, Keep it Moving!

Jun 14, 2019

Hey Lady, Sir, Keep it Moving! Here in the U.S. and other Northern hemisphere locations, the ‘big reveal’ is about to occur. How we spent the Winter months is about to be revealed. The Summer Solstice and warmer weather are on the way. We will be shedding clothing like animals shedding fur. Whether you bought […]

7

‘Say that Again’-Quotes

May 20, 2019

Quotes that have Inspired Me “You are Designed for Accomplishment, Engineered for Success, and Endowed with the SEEDS of Greatness!” Zig Ziglar “The hardest thing to OPEN  is a CLOSED Mind”   Ahmed Kathrada “The only thing that interferes with my Learning is my Education” Albert Einstein “You don’t have to see the entire staircase. […]

8

Lifespan & Health-Revised & Updated

May 16, 2019

“Longevity has its place.” [MLK, quoted] This Blog was written in May 2019. It is being re-posted to bring attention to the continued health issues in this country. Since March 2020, Coronavirus- Covid 19  and its variants have upended communities across the country and the world. Hospitals, schools, businesses, and ordinary citizens feel the effects […]

9

“I Want the Truth”. “You can’t Handle the Truth!”

May 9, 2019

“I Want the Truth! You Can’t Handle the Truth.” What’s causing this epidemic of obesity and disease? When will we stop blaming the victim? It’s high time we ‘call a spade a spade. It’s time to stop telling people to eat less, move more.  While that is sage advice, I will push back on that. […]

10

Belly Flattening Detox

May 2, 2019

Naturopathic Medicine suggests that we Detox, at least Seasonally. I suppose that’s like, take out the trash daily, but every now and then, “wash the can”? Well, here we are (those of us who live in areas where there are (4) recognizable seasons), it’s Spring.  It is time to reveal to the World how you […]

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Most Liked Posts

  • You may need an Oil Change! By Lynn on March 8, 2019 4
  • “You gotta have Heart” By Lynn on August 17, 2019 3
  • Blog #11- Carb Killer By Lynn on April 26, 2019 2
  • Color Struck! By Lynn on March 22, 2019 2
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I believe we must begin to take the mystery out of Healthcare, the Human Body, its Structure and Function. I intend to bring to this site information and education in a light, sometimes funny manner. I will share with you the research, science and those who share in the edification of this masterpiece called the Human Body.

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The IJS Blog is not intended to treat, diagnose, or cure any Disease nor will it provide or replace a one-on-one relationship with a qualified medical profession. The IJS Blog is for Information purposes only & not Intended as Medical advice. Always consult with a physician before making any Diet, lifestyle, or prescription drug changes.

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